Mind-body techniques

We offer online courses in multiple languages, tailored to the specific methodologies and professionals who practice them. To register—or if you don't find what you're looking for and want a personalized quote—contact us!

Guided Views

To awaken inner resources, restore symbolic meaning, and create a protected internal space.
Live online course with the option to receive a session recording in case of absence | Also available in French

Yoga

A gentle and accessible practice that promotes breath regulation, grounding, and a safe reconnection with the body.
Live online course with the option to receive a session recording in case of absence | Also available in English

Somatic techniques

Simple yet powerful exercises to release physical tension, unblock emotional blocks, and restore nonverbal self-awareness.

Live online course with the option to receive a recording of the session if you're absent | Available in Spanish and French.